Facilitate the Healing is Focused on Helping You Live a Life on Purpose.

Frequently Asked Questions

What is Reiki?


"Reiki (pronounced Ray-Key) is a holistic, non-invasive, natural healing treatment.  

It comes from the Japanese words "rei" (universal) and "ki" (life energy). Reiki is a type of energy healing. Reiki does no harm.

Reiki is alleged to aid relaxation, assist in the body's natural healing processes, and develop emotional, mental, and spiritual well-being.

 It is also said to induce deep relaxation, help people cope with difficulties, relieve emotional stress, and improve overall wellbeing.

People who receive Reiki describe it as "intensely relaxing."


"Energy healing has been used for centuries in various forms. Advocates say it works with the energy fields around the body.

Some controversy surrounds Reiki, because it is hard to prove its effectiveness through scientific means."

Reiki has been know to help with chronic pain conditions as well as anxiety, depression, and even eczema.

"Reiki is a form of alternative therapy commonly referred to as energy healing. It emerged in Japan in the late 1800's and is said to involve the transfer of universal energy from the practitioner's palms to their patient."

" A Google search for the term currently returns no less than 68,900,000 results.

A 2007 survey shows that, in the United States (U.S.), 1.2 million adults tried Reiki or a similar therapy at least once in the previous year. Over 60 hospitals are believed to offer Reiki services to patients."  

Written By: . https://www.medicalnewstoday.com/articles/308772.php

Why do I need a Life Coach?


For me, I needed a life coach because I was tired of trying the same things over and over again and not getting any better results.

 I was stuck, I was in quicksand and the more I tried the faster I sank. I had been in therapy for years but didn't feel as I was moving forward. My therapist did help me work on the past. My Coach lead me into the future.  

When I made the commitment to myself and got my own coach, my life changed. 

Truer words have never been spoken. I would not be here now, living my best life and making my dreams a reality if I hadn't made the commitment to get my own coach.

Coaches lead you into your future.

Coaches are your accountability partners. 

Coaches are your ever burning light house guiding you safely in from the storm. 

How does a coaching & Reiki session work?


In my practice I have found that integrating coaching and Reiki has really helped my clients facilitate their healing faster and holistically.

During our sessions I am able to talk about what has been bothering them, where they want to go and then apply Reiki to those areas in the body that could be creating their feelings of being stuck. Unclogging those body, mind blockages.

Often times our heads are buzzing like a nest of unhappy wasps, Reiki combined with coaching helps to move those buzzing wasps out of our heads, quieting our heads and enabling us to focus more clearly on what we want.

Combining coaching with Energy work really reinforces the movement in the body from stuck to unstuck. 

It reenergizes your still small voice to create a belly howl of healing.