Facilitate the Healing is Focused on Helping You Live a Life on Purpose.

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Change your perspective. Change your Life!  

You are not broken. You are beautiful!


Life Coaching, Reiki, & Empowerment



Living a Life on Purpose!

Call to Action

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We were perfect, imperfect little beings when we were born, full of confidence and fearless no matter the obstacles, ready to get on our feet as fast as possible.  We looked out over the vast ocean and imagined we were pirates, mermaids, or great explorers.  

We imagined we were unstoppable. And we were!


As children we dreamed amazing dreams, and our feet didn't ask if it were possible, they just ran towards those dreams, as fast as they could... with blind faith. 

Then as we got older, we started to fear those things we couldn't see, feel or touch. We had to start following the rules... or else.


Instead of IF and WHEN, we got stuck... in our heads... wondering HOW and WHY.


Slowly, as time wore on, we moved entirely from our feet  deep into our heads.  We learned how to follow the rules if we were going to succeed. 

Throughout our life, the more the rules, the more the questions. Why do I feel stuck?  Why do I feel so sad or anxious all of the time? 

Why am I so tired? Why does my body ache? Is there something wrong with me?  


There must be something wrong with me.! 


We got so focused on the rules and the stigma associated with mental health that we settled in and tuned out the questions

We gave up and started convincing ourselves that we were fine, that everything was just... fine.


And with that our still small voice was silenced.


When I was in the middle of my own breakdown,  deep in the quicksand of my own rules and anxiety, 

I was stuck thinking " I can't be a good coach or healer because I don't have my own shit together. That I had no will power because I had to take medication for severe depression.  I can't do it. I just can't. So why even try"  That's when I got some help and my own Life Coach.


My coach quietly and lovingly said, "The reason you would be a good coach and healer isBECAUSE of all of these things not in spite of.  

Who made up all those rules anyway?"

My coach understood that with every breakdown comes a breakthrough and mine was just around the corner.

After that I started asking myself...


Who said the choices you've made in the past will dictate your choices in the future...

Who said you can't change your stars... and that you will always be mediocre at best, because you were not born into wealth and power...

Who said that all your vast and different experiences in life meant that you will never be happy or find your purpose?

Who said, just because you have suffered from depression and anxiety you are broken, and not worthy of success and love?

When I responded to those questions, with real life honesty... the answer...I discovered...was me... I said. 

Maybe because I heard it some where, or maybe because it was just easier to believe I can't. 


Can't is comfortable and I like being comfortable. I can means facing some pretty serious fears and judgements. 

I mostly judged  myself, I had put these rules in place in order to keep myself comfortable... If this breakthrough was going to happen it meant I needed to be ready to get uncomfortable. 


I needed to change the rules... Finally. Once and for All.

When I finally got honest with myself and looked at this from a different perspective, (from my coach's perspective) my life shifted.  I was not broken after all. I was beautiful just the way I was.


Judgments fell away, my own judgments of self doubt fell away, and something amazing happened. I changed the rules... (and yes I had some pretty uncomfortable moments, and still do. But now I see those moments as growth, not garbage, as seeds to be planted and not weeds to be pulled.)


I shifted from resenting myself and others and reacting out of fear, to responding with love and compassion, and let me tell you, there was such a peace in that awareness. 

That proverbial light switch went off...YES, it does happen and it can happen to you.  

Things that I thought were impossible became possible.  Unbelievably so.


Finally, all the counseling throughout the years and self help books started to make sense to me...


'Anxiety is worrying about the future. Depression is being stuck in the past.'

Responding is living in the present. 


I created Facilitate the Healing in order  to pass on this awareness.   I became a life coach and reiki healer despite my past AND because of it.  I discovered my purpose through the pain and responded by becoming a coach and healer. I want to live my purpose everyday by serving others. 


"The ultimate aim of the quest must be neither release nor ecstasy for oneself, but the wisdom and the power to serve others." 

-A Joseph Campbell Companion


Facilitate the Healing is about moving you from REACTING to RESPONDING.

I do this by re-energizing your still small voice, through energy healing and coaching. 

Moving you from your head back into your feet, grounding and re-connecting you to your purpose, your inner child, your still small voice.

It's not about the dogma, the rules, stigma, judgement, and the pre-conceived notions of what healing should look and feel like.  Healing comes in so many different ways for so many different people. 


For some it's empowerment and accountability workshops. For others it's one on one coaching, Reiki, or tele-coaching, or maybe all four. 


Or perhaps you simply need a consultation, a compassionate voice  and a referral. 

Most importantly Facilitate the Healing is about celebrating the little successes along the way.  

It's not about the how and why, it's about the if and when.


It's about the detemination that you have to live the life you were designed and born to live. 

It's about facilitating your own healing, personal growth, and fulfillment whatever  that looks like to you. 


You were meant to be a VICTOR not a victim. 


Stop living stuck. 


You are wonderfully and perfectly made. You are capable of great things. 

You are enough.


Change is uncomfortable, breakdowns are scary, (Trust Me)  but with every breakdown comes a breakthrough.


I will quote Joseph Campbell one more time here, “Where you stumble and fall, there you will find gold.”

Having a life coach is like having  a light house always guiding you back to shore when you feel lost on the sea of self discovery. 

If change is what you are looking for, know that Change is possible!  


You have to decide that you want it more than you are afraid of it.

Healing is possible! You can change your stars... .

AMY IS now A Certified life coach, REIKI MASTER, & HEaler

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Reiki

Reiki is a form of energy medicine that reduces stress, promotes relaxation, and restores balance, thus supporting the body's natural ability to heal itself. 

Energy blockages in the body can keep you stuck in the same un-healthy cycles. 

Reiki is a healing modality that works with the energy field in your body to help move you into a different more healthy cycle.


People who receive Reiki describe it as "intensely relaxing."

Energy healing has been used for centuries in various forms. 

Reiki has been know to help with chronic pain conditions as well as anxiety, depression, and even eczema.

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Life Coaching

Facilitate the Healing is about moving you from REACTING to RESPONDING.

I do this by re-energizing your still small voice, through energy healing and coaching. 


Moving you from your head back into your feet, grounding and re-connecting you to your purpose, your inner child, your still small voice.


Having a life coach is like always having  a light house guiding you back to shore when you feel lost on the sea of self discovery. 


Life Coaching is profoundly different from consulting, mentoring, advice, therapy, or counseling. The coaching process addresses specific blocks in your life by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action in order to live a life on purpose. 


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Reiki and Coaching

Coaching combined with Reiki is a synergistic partnership that helps you create positive change in order to meet your goals and maximize your potential. 


Healing comes in so many different ways for so many different people. 


It's not about the dogma, the rules, stigma, judgement, and the pre-conceived notions of what healing should look and feel like. 


I meet you where you are in your healing journey, and together we celebrate the little successes along the way. It's not about the "how" and "why" it's about  the "if" and "when".


It's about DECIDING to live the life you were designed and born to live. 


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Wellness Media Creation

Wellness Media Creation For Facilitators

 

I've combined my "real job" with my purpose. Facilitate the Healing's mission is to facilitate the healing, whatever that looks like.


Our mission is about Lifting people up into live a life on purpose.

 

For over 20 years I've been in the film and television industry, longing to put my passion for helping others into practice.


I was sure that in order to do that I would need to transition out of film and television and concentrate fully on healing modalities. I always assumed for me that it was an either / or choice.  Either I focus on coaching & Reiki or I focus on media creation.


Instead, what I have found was...

It wasn't either / or at all!   It was if / when.

In fact I would say that when I combine  both of my  passions together They fit perfectly into my mission and  life purpose. Wellness Media Creation, facilitates extended wellness into the community by expanding wellness practitioners' voices.  


Facilitate the Healing is about  facilitating your own healing, personal growth, and fulfillment whatever that looks like to you. 


The world needs to hear your message of hope and healing.  Media Creation for Facilitators will  help  spread ALL wellness messages through video.